How to Treat Arm Pain

Arm pain is typically caused by a rotator cuff injury, shoulder injury, elbow injury, wrist pain or carpal tunnel syndrome. It can also be due to a compressed nerve or restricted blood flow. If you are experiencing arm pain from any of these or other issues it is important to seek treatment advice and determine the cause.

Minor arm pain usually resolves on its own but in some cases the pain may persist and need to be treated. There are a number of natural exercises for arm pain that can help relieve and speed up the healing process.

For starters, …

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